<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[TEMI OLU: BEYOND LIMITS WITH LTN (PODCAST)]]></title><description><![CDATA[Personal Growth, Clarity & Wellness Center Stage]]></description><link>https://www.temiolu.com/s/beyond-limits-with-ltn</link><image><url>https://substackcdn.com/image/fetch/$s_!1Bt4!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa864826a-7200-4b5f-b065-5690c9ac1b1a_320x320.png</url><title>TEMI OLU: BEYOND LIMITS WITH LTN (PODCAST)</title><link>https://www.temiolu.com/s/beyond-limits-with-ltn</link></image><generator>Substack</generator><lastBuildDate>Mon, 11 May 2026 08:10:21 GMT</lastBuildDate><atom:link href="https://www.temiolu.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Temitope Olusola]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mizztemiolu@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[mizztemiolu@substack.com]]></itunes:email><itunes:name><![CDATA[TEMI OLU]]></itunes:name></itunes:owner><itunes:author><![CDATA[TEMI OLU]]></itunes:author><googleplay:owner><![CDATA[mizztemiolu@substack.com]]></googleplay:owner><googleplay:email><![CDATA[mizztemiolu@substack.com]]></googleplay:email><googleplay:author><![CDATA[TEMI OLU]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[THROUGH CLEAR EYES]]></title><description><![CDATA[You probably noticed that I went quiet for some time.]]></description><link>https://www.temiolu.com/p/through-clear-eyes-7eb</link><guid isPermaLink="false">https://www.temiolu.com/p/through-clear-eyes-7eb</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Thu, 01 Jan 2026 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183323821/7ccd909a2e63e290a1403b967197ec50.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>You probably noticed that I went quiet for some time. And I want to be honest about why I didn&#8217;t disappear because I had everything figured out. I stepped away because I didn&#8217;t manage my time well.&nbsp;</p><p>Last year, I read over 50 books, learned a great deal, and somewhere along the way, I realised I hadn&#8217;t managed my time as wisely as I should have. So this episode is both a return and a reset.</p><p>This episode is called &#8220;THROUGH CLEAR EYES&#8221;</p><p>Together, we explore:</p><ul><li><p>What people profiling really is and how we often get it wrong<br></p></li><li><p>Biblical perspectives on judgment, discernment, and love<br></p></li><li><p>The hidden damage inaccurate profiling causes to relationships and the community<br></p></li><li><p>How to pause, step back, and reassess before the year gets too busy</p></li></ul><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>Before we rush into goals, plans, and productivity, I want us to pause and reflect on the subtle yet powerful.</p><p>Many of us enter a new year having already decided who to get closer to, who to distance ourselves from, and who to let go of. But what if I say that much of our people's profiling is immature based on incomplete information, emotional reactions, or assumptions that aren&#8217;t rooted in truth?</p><p>This conversation isn&#8217;t about guilt, it&#8217;s about clarity, and as we begin this year together, I&#8217;d love to hear from you: <strong>How are you really doing as the year begins?</strong></p><p>Start slowly, start wisely and grow beyond limits.&nbsp;</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of the episode.&nbsp;</p><p>&#127897;&#65039;You&#8217;ve been listening to Beyond Limits. Have a question or comment? Send an email to beyondlimitswithltn@gmail.com</p>]]></content:encoded></item><item><title><![CDATA[SHALLOW WATERS]]></title><description><![CDATA[This episode is called &#8220;Shallow Waters&#8221;]]></description><link>https://www.temiolu.com/p/shallow-waters-73f</link><guid isPermaLink="false">https://www.temiolu.com/p/shallow-waters-73f</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 08 Jun 2025 15:53:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351927/b7dc53362415e82d6f902dfdd090889d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is called <em>&#8220;Shallow Waters&#8221;</em></p><p>Dive deep into:</p><p>&#9989;&#8288;Why deep conversations are becoming rare</p><p>&#9989;The silent loneliness of surface-level connections</p><p>&#9989;And why attracting your kind, yes, people who get you, might be the biggest life hack no one&#8217;s preaching loud enough</p><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>&#128262;Have you ever felt invisible in the middle of a conversation?</p><p>Like&#8230; you&#8217;re <em>there</em>, you&#8217;re nodding, laughing even, but something in you is still untouched, unseen?</p><p>Let&#8217;s call it what it is:<br>&#9989;People are tired.<br>&#9989;Tired of being misunderstood.<br>&#9989;Tired of sharing and being shut down.<br>&#9989;Tired of trying to explain themselves to people who&#8217;ve already made up their minds.</p><p>&#9989;Because the deeper you are as a person, the lonelier the surface becomes.</p><p>Let&#8217;s switch gears here and talk about relationships, You know what would change your life?</p><p><em><strong>Attracting your kind.</strong></em></p><p>Not the opposite, not someone you have to constantly explain yourself to, not someone who finds your depth &#8220;too deep.&#8221;But someone who <em>already speaks your language</em>.</p><p>We&#8217;ve been taught that &#8220;opposites attract&#8221;, andyes, in some dynamics that works. But in your emotional life? In your healing journey? In your daily peace?</p><p><strong>Alignment trumps contradiction.</strong></p><p>When you attract people who get you,</p><p>&#9851;&#65039;Your boundaries don&#8217;t feel like threats.</p><p>&#9851;&#65039;Your dreams don&#8217;t feel like burdens.</p><p>&#9851;&#65039;&#8288;Your feelings don&#8217;t need translation.</p><p>Let me offer a few questions that go deeper than the usual...</p><p>&#10055;&#65039; &#8288;&#8220;What has this season of life been teaching you?&#8221;</p><p>&#10055;&#65039;&#8288;&#8220;What are you afraid people would think if they knew you?&#8221;</p><p>&#10055;&#65039;&#8220;What do you miss about who you used to be?&#8221;</p><p>&#10055;&#65039;&#8220;What are you healing from right now?&#8221;</p><p>These questions unlock something.</p><p>And yes, they feel vulnerable, but so is silence. So is pretending.</p><p>So, how do we shift?</p><p>1. Be who you want to attract.</p><p>2. Say no to surface when your soul is craving depth.</p><p>3. Don&#8217;t explain your standards, just live them.</p><p>4. Create space for depth.</p><p>5. Notice how you feel after interacting with people.</p><p>So if you&#8217;ve been feeling like no one gets you&#8230;</p><p>Don&#8217;t shrink! Don&#8217;t fake it!! Don&#8217;t hide!!!</p><p>Stay real. Stay deep. And trust, your kind is out there. You just must be brave enough to show up as you.</p><p>Because when you&#8217;re surrounded and supported, life gets lighter. And so do you.</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of the episode.</p><p>&#127897;&#65039; You&#8217;ve been listening to Beyond Limits.</p><p>Have a question or comment? Send an email to beyondlimitswithltn@gmail.com</p>]]></content:encoded></item><item><title><![CDATA[RAGE WITH GRACE]]></title><description><![CDATA[What does anger look like when it's not loud, messy, or chaotic?]]></description><link>https://www.temiolu.com/p/rage-with-grace-2ce</link><guid isPermaLink="false">https://www.temiolu.com/p/rage-with-grace-2ce</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Wed, 07 May 2025 18:02:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351928/1205814b7a36d787b2268f96974c0aa3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What does anger look like when it's not loud, messy, or chaotic?</p><p>&nbsp;In this powerful episode, I share the backstory behind a now-viral moment and an &#8220;angry&#8221; expression so composed it shocked the internet. There is no yelling, no banging tables, justpure, grounded clarity.</p><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>You&#8217;ll discover the difference between uncontrolled rage and graceful emotional expression, how to stand in your truth without losing yourself, and why emotional regulation is one of the most underrated personal growth skills.</p><p>If you&#8217;ve ever felt ashamed of your anger, unsure how to express frustration without exploding, or wondered how to balance strength with softness, this is your episode.</p><p>&#128172; In this episode, I cover:</p><p>&#10004;&#65039; The story behind the viral &#8220;calm angry&#8221; video that sparked a conversation online</p><p>&#10004;&#65039; The 3 major myths around expressing anger, especially for women</p><p>&#10004;&#65039; How to master emotional regulation without silencing yourself</p><p>&#10004;&#65039; Why emotional intelligence is the new superpower</p><p>&#10004;&#65039; Tools to stay composed while standing your ground</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of theepisode.</p><p>&#127897;&#65039; You&#8217;ve been listening to Beyond Limits.</p><p>Have a question or comment? Send an email to beyondlimitswithltn@gmail.com</p><p>&#128172; LTN Quote: You don&#8217;t need to be loud to beheard. You don&#8217;t need to explode to express. Your power lies in your clarity, calm, and courage to feel simultaneously.</p><p>&#127911; Listen Now:&#128073; Available on Spotify | Apple Podcasts</p><p>&#128279; Share with someone who needs a new model of powerful expression.</p>]]></content:encoded></item><item><title><![CDATA[Standards or Gold Digger? The Truth About Women, Comfort & Expectations]]></title><description><![CDATA[In today&#8217;s episode of Beyond Limits with LTN, we&#8217;re tackling a topic many women silently battle with:]]></description><link>https://www.temiolu.com/p/standards-or-gold-digger-the-truth-dfb</link><guid isPermaLink="false">https://www.temiolu.com/p/standards-or-gold-digger-the-truth-dfb</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Wed, 23 Apr 2025 22:12:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351929/15590047bbb152da68316d56a10f8c82.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In today&#8217;s episode of Beyond Limits with LTN, we&#8217;re tackling a topic many women silently battle with:</p><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>When you have standards for comfort, especially when visiting a male friend, does that make you a gold digger or someone who doesn't believe in humble beginnings?</p><p>I share my personal experience and dive deep into the fine line between having high standards and being misunderstood as materialistic. This episode is a powerful reminder that:</p><p>&nbsp;&#128161; Standards are not pride, they&#8217;re boundaries.</p><p>&#128161; Comfort is not luxury, it&#8217;s a form of self-respect.</p><p>&#128161; Humble beginnings should still include honour, respect, and intentionality.</p><p>Whether you&#8217;ve ever been shamed for saying &#8220;this doesn&#8217;t align with me&#8221; or questioned your standards to maintain relationships, this episode will set you free.</p><p>&#128293; What You&#8217;ll Learn:</p><p>&#10024; The real difference between standards and entitlement</p><p>&#10024; Why &#8220;humble beginnings&#8221; don&#8217;t mean compromising dignity</p><p>&#10024; The silent shame women carry for valuing their comfort</p><p>&#10024; How to stay grounded in your truth, without guilt</p><p>&#10024; A mindset shift to confidently say &#8220;no&#8221; without apology</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of the episode.</p><p>&#127897;&#65039; You&#8217;ve been listening to Beyond Limits.</p><p>Have a question or comment? Send an email to beyondlimitswithltn@gmail.com</p><p>&#128172; LTN Quote: "You&#8217;re not asking for toomuch. You&#8217;re just asking the wrong person sometimes. Stay rooted in your truth, comfort, clarity, and standards are not up for negotiation."</p>]]></content:encoded></item><item><title><![CDATA[Circles That Don’t Collide: Why You Don’t Have to Mix All Your Friends]]></title><description><![CDATA[In this soul-nurturing episode of Beyond Limits with LTN, I answered a heartfelt listener question:]]></description><link>https://www.temiolu.com/p/circles-that-dont-collide-why-you-479</link><guid isPermaLink="false">https://www.temiolu.com/p/circles-that-dont-collide-why-you-479</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Fri, 18 Apr 2025 21:18:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351930/1f97d5cbb89545ad8af4b5b5f7e0b962.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this soul-nurturing episode of Beyond Limits with LTN, I answered a heartfelt listener question:</p><p>"Why do you keep your friends away from each other? Isn&#8217;t that overbearing?"</p><p>&nbsp;&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>&#128477;&#65039; What You&#8217;ll Learn:</p><p>&#9989;The difference between being secretive and being protective.</p><p>&#9989;Why emotional boundaries matter when it comes to friendship dynamics.</p><p>&#9989;How to identify and honour different friendship roles in your life.</p><p>&#9989;What happens when you force connections that don&#8217;t align?</p><p>&#9989;How to preserve your peace without feeling guilty.</p><p>&#10024; LTN Quote: &#8220;Transparency doesn&#8217;t mean full access. You can be authentic and still protect your peace.&#8221;</p><p>&#128736;&#65039; Action Steps:</p><p>&#9989;Map your current relationships and define their roles in your life.</p><p>&#9989;Communicate your boundaries kindly and clearly.</p><p>&#9989;Permit yourself not to mix worlds that don&#8217;t align.</p><p>&#9989;Reflect on moments when protecting your peace required difficult decisions</p><p>Thank you for hanging out with me today. I hope this episode allowed you to make decisions prioritising your peace, notjust other people&#8217;s comfort.</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant on Instagram to let me know your favourite part of the episode.</p><p>&#127897;&#65039; This is BeyondlimitswithLTN, and you&#8217;ve been listening to Beyond Limits.</p>]]></content:encoded></item><item><title><![CDATA[SURROUNDED VS SUPPORTED]]></title><description><![CDATA[&#9989;Just because you&#8217;re surrounded doesn&#8217;t mean you&#8217;re supported.]]></description><link>https://www.temiolu.com/p/surrounded-vs-supported-fad</link><guid isPermaLink="false">https://www.temiolu.com/p/surrounded-vs-supported-fad</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Thu, 17 Apr 2025 14:41:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351931/c6edcbde5357c58330f23f93dc7e71a5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#9989;Just because you&#8217;re surrounded doesn&#8217;t mean you&#8217;re supported.</p><p>&#9989;In this episode, I break down the emotional cost of staying in misaligned circles and share how to choose people who fuel your growth, not your doubt. Let&#8217;s talk real friendships, boundaries, and bold choices.</p><p>&#127897;&#65039; Here's what you'll discover:</p><p>&#9989; How to recognise toxic familiarity vs. intentional connection</p><p>&#9989; Why growth sometimes means outgrowing your current circle</p><p>&#9989; 5 questions to evaluate your current relationships</p><p>&#9989; Steps to attract aligned, authentic, and emotionally safe support</p><p>&#9989; Real talk from my journey of starting over, healing, and protecting my peace</p><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>&#128140; Listen now and share with someone who needs this gentle but necessary reminder.</p><p>&#127911; Available on Spotify, Apple Podcasts, Anchor &amp; more.</p><p>&#128242;: Use #BeyondLimitsWithLTN and tag @temitheconsultant to let me know your favourite part of the episode.</p>]]></content:encoded></item><item><title><![CDATA[CONNECTION NO ONE TALKS ABOUT....]]></title><description><![CDATA[&#128640; What if your business was more than just a way to make money?]]></description><link>https://www.temiolu.com/p/connection-no-one-talks-about-40d</link><guid isPermaLink="false">https://www.temiolu.com/p/connection-no-one-talks-about-40d</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Tue, 01 Apr 2025 20:27:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351932/dcae81be19461f801d2dbeb16389507c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#128640; What if your business was more than just a way to make money? What if it reflected your purpose, your values, and your bigger mission in life?</p><p>In this episode of <em>Beyond Limits with LTN</em>, we&#8217;re diving deep into why purpose not just profit should be the foundation ofyour business.</p><p>&#128161; <strong>Here&#8217;s what you&#8217;ll discover in this episode:</strong><br>&#9989; Why businesses built on purpose last longer and feel more fulfilling.<br>&#9989; My journey into business strategy &amp; growth consulting and why alignment matters.<br>&#9989; How to create a business that transforms lives (including your own).<br>&#9989; Actionable steps to define your business purpose and long-term vision.</p><p>&#127911; Tune in now and take the first step toward building a business that truly matters!</p><p>&#128293;Episode Theme: Personal Development &amp; Business Growth</p><p>&#128172; Tag me on Instagram @temitheconsultant and share your biggest takeaway!<br>&#128226; Send this to a friend who&#8217;s building something meaningful!</p>]]></content:encoded></item><item><title><![CDATA[OWN YOUR PATH]]></title><description><![CDATA[What if you could silence that voice and step intoyour full potential?]]></description><link>https://www.temiolu.com/p/own-your-path-d64</link><guid isPermaLink="false">https://www.temiolu.com/p/own-your-path-d64</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Tue, 01 Apr 2025 18:08:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351933/e1995cdabb99d702e362c6a27eb7c1af.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if you could silence that voice and step intoyour full potential? In this episode of Beyond Limits with LTN, I&#8217;m diving deep into how to break free from self-doubt and own your path with confidence.</p><p>&#128161;Here&#8217;s what you&#8217;ll discover in this episode:</p><p>&#9989;How moving to a new country challenged my confidence&#8212;and how I overcameimposter syndrome.</p><p>&#9989;Practical steps to rebuild self-trust and step into your power.</p><p>&#9989;The #1 mindset shift to go from &#8220;What if I fail?&#8221; to &#8220;What if I succeed?&#8221;</p><p>&#9989;Why NOW is the time to stop waiting and start acting toward your dreams.</p><p>&#128293;Episode Theme: Rediscovering Purpose and Overcoming Setbacks</p><p>&#127911;Listen now and take your first step toward becoming unstoppable! &#128170;&#127998;&#10024;</p><p>&#128279;Tune in on</p><p>&#128172;Tag me on Instagram @temitheconsultant with your biggest takeaway!</p><p>&#128226;Share this with someone who needs to hear it!</p>]]></content:encoded></item><item><title><![CDATA[HER RIBIRTH]]></title><description><![CDATA[Welcome to the very first episode of Beyond Limits with LTN!]]></description><link>https://www.temiolu.com/p/her-ribirth-8dc</link><guid isPermaLink="false">https://www.temiolu.com/p/her-ribirth-8dc</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Mon, 31 Mar 2025 18:16:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169351934/81fac9089a468343efc7c78e2eda7c0a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to the very first episode of Beyond Limits with LTN!</p><p>This isn&#8217;t just a podcast, it&#8217;s a movement. A space where we break barriers, shatter doubts, and step into our purpose. And today, I&#8217;m sharing my story, the rise, the fall, and the powerful comeback that brought me here.</p><p>&#10024; In This Episode, You&#8217;ll Discover:</p><p>&#9989; How I launched TalkWithNik in 2022, why it went silent, and why I&#8217;m back stronger than ever.</p><p>&#9989; The lessons learned from setbacks, life transitions, and rediscovering purpose.</p><p>&#9989; Why Beyond Limits with LTN exists and how it will transform your mindset, business, and personal growth.</p><p>&#9989; A sneak peek into the powerful coaching, case studies, and expert insights coming your way.</p><p>&#9989; The #1 mindset shift you need to move from stuck to unstoppable.</p><p>&#128161; This is more than a podcast, it&#8217;s a movement of dreamers, doers, and changemakers.</p><p>&#128293; <strong>Episode Theme:</strong> Rediscovering Purpose and Overcoming Setbacks</p><p>&#127911; Tune in now and let&#8217;s go beyond limits together!</p><p>&#128279; Listen &amp; Subscribe:</p><p>&#127897; Available on: Spotify | Apple Podcasts | Youtube</p><p>&#128242; Follow &amp; Connect:</p><p>&#128205; Instagram: Temitheconsultant</p><p>&#128205; LinkedIn: temitope-o</p><p>&#128205; YouTube: Temitheconsultant</p><p>&#128172; Loved this episode? Share your biggest takeaway and tag me! Let&#8217;s start the conversation.</p>]]></content:encoded></item><item><title><![CDATA[PROMIXITY BRINGS POWER]]></title><description><![CDATA[Proximity is power in relationships.]]></description><link>https://www.temiolu.com/p/promixity-brings-power-f3d</link><guid isPermaLink="false">https://www.temiolu.com/p/promixity-brings-power-f3d</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 02 Apr 2023 23:10:19 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1680477005068-d023540b4824.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Proximity is power in relationships. It's important to be physically near someone to develop a relationship with them. You can be as charming and funny as you like but if you live so far away that the relationship becomes inconvenient then you don't stand a chance. The greater the physical distance the more cracks that will be created in the relationshi&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[ACTIONS VS WORDS]]></title><description><![CDATA[Love is not simply a feeling or an emotion.]]></description><link>https://www.temiolu.com/p/actions-vs-words-f4d</link><guid isPermaLink="false">https://www.temiolu.com/p/actions-vs-words-f4d</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Mon, 13 Mar 2023 03:47:43 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1678621030467-18e83c2df0a08.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Love is not simply a feeling or an emotion. It's not just words. You've probably heard the saying that "love is a verb", and there's a lot of truth behind that. Love isn't something you can just say, it's something that you need to do. Therefore, love is action.</p>
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   ]]></content:encoded></item><item><title><![CDATA[MAKE THAT DECISION]]></title><description><![CDATA[When it comes to life opportunity, why is it that some people can decide right away while others need to go through a lengthy process, an &#8220;analysis by paralysis&#8221; type of approach?]]></description><link>https://www.temiolu.com/p/make-that-decision-a3c</link><guid isPermaLink="false">https://www.temiolu.com/p/make-that-decision-a3c</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Mon, 06 Mar 2023 03:42:37 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1678074152843-1d96150976e5.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When it comes to life opportunity, why is it that some people can decide right away while others need to go through a lengthy process, an &#8220;analysis by paralysis&#8221; type of approach? Why do some people decide immediately while others take days, weeks, or even longer?</p>
      <p>
          <a href="https://www.temiolu.com/p/make-that-decision-a3c">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[OWN YOUR HAPPINESS]]></title><description><![CDATA[Everyone becomes a bit emotionally needy at certain points in their lives, especially during difficult times.]]></description><link>https://www.temiolu.com/p/own-your-happiness-b7f</link><guid isPermaLink="false">https://www.temiolu.com/p/own-your-happiness-b7f</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 26 Feb 2023 22:12:09 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1677449513322-e4094d33ee89b.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Everyone becomes a bit emotionally needy at certain points in their lives, especially during difficult times. However, there is a big difference between being emotionally dependent on others and simply needing emotional support.</p>
      <p>
          <a href="https://www.temiolu.com/p/own-your-happiness-b7f">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[AM I TOXIC]]></title><description><![CDATA[YOU are ultimately responsible for everything that happens in your life, including for your happiness and unhappiness, successes and failures, and for the quality of your relationships with other people.]]></description><link>https://www.temiolu.com/p/am-i-toxic-735</link><guid isPermaLink="false">https://www.temiolu.com/p/am-i-toxic-735</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 19 Feb 2023 22:23:31 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1676845404050-cc093ceaa5e21.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>YOU are ultimately responsible for everything that happens in your life, including for your happiness and unhappiness, successes and failures, and for the quality of your relationships with other people.</p>
      <p>
          <a href="https://www.temiolu.com/p/am-i-toxic-735">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[FIND FREEDOM & LIVE YOUR PURPOSE]]></title><description><![CDATA[When all is said and done, we all have a choice.]]></description><link>https://www.temiolu.com/p/find-freedom-and-live-your-purpose-2cb</link><guid isPermaLink="false">https://www.temiolu.com/p/find-freedom-and-live-your-purpose-2cb</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 12 Feb 2023 23:14:12 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1676243623022-9e0d7625cfec1.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When all is said and done, we all have a choice. The choice is whether we allow fear to crush our dreams and keep us from honouring our soul&#8217;s calling or whether we courageously confront it and see it for what it is &#8211; an illusion.</p>
      <p>
          <a href="https://www.temiolu.com/p/find-freedom-and-live-your-purpose-2cb">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[GLASS HALF FULL; GLASS HALF EMPTY]]></title><description><![CDATA[Our thoughts create our words, our words then create our actions, and our actions create our results.]]></description><link>https://www.temiolu.com/p/glass-half-full-glass-half-empty-6fb</link><guid isPermaLink="false">https://www.temiolu.com/p/glass-half-full-glass-half-empty-6fb</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Mon, 06 Feb 2023 00:27:58 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1675643262301-80bc2f5530ecc.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Our thoughts create our words, our words then create our actions, and our actions create our results. This isn&#8217;t magic, this is spiritual, and all these elements are vital in the process of affirming your success. Bear in mind, it&#8217;s not simply about repeating words from a card every day &#8212; you need to do it with feeling. You need to believe in your heart&#8230;</p>
      <p>
          <a href="https://www.temiolu.com/p/glass-half-full-glass-half-empty-6fb">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[WOMAN UP (Get Ur Act Together)]]></title><description><![CDATA[Wear what helps you think more about Jesus and less about yourself and what will help others do the same.]]></description><link>https://www.temiolu.com/p/woman-up-get-ur-act-together-1ba</link><guid isPermaLink="false">https://www.temiolu.com/p/woman-up-get-ur-act-together-1ba</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 29 Jan 2023 22:12:57 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1675030372291-ea49901a717.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Wear what helps you think more about Jesus and less about yourself and what will help others do the same. In church. At home. At work. Anywhere. Everything should point to Jesus.</p>
      <p>
          <a href="https://www.temiolu.com/p/woman-up-get-ur-act-together-1ba">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[ENEMY WITHIN: CUT IDLE TALK TO YOURSELF]]></title><description><![CDATA[You can go as far as your mind lets you.&#8221; Re-frame your negative thoughts about yourself and your life, so that you can move forward at least a little further each day.]]></description><link>https://www.temiolu.com/p/enemy-within-cut-idle-talk-to-yourself-c8b</link><guid isPermaLink="false">https://www.temiolu.com/p/enemy-within-cut-idle-talk-to-yourself-c8b</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Mon, 23 Jan 2023 05:24:48 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1674451482487-04ca84a433e25.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You can go as far as your mind lets you.&#8221; Re-frame your negative thoughts about yourself and your life, so that you can move forward at least a little further each day.</p>
      <p>
          <a href="https://www.temiolu.com/p/enemy-within-cut-idle-talk-to-yourself-c8b">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[BROKEN FOCUS]]></title><description><![CDATA[Multi-tasking is the death knell to focus.]]></description><link>https://www.temiolu.com/p/broken-focus-dcc</link><guid isPermaLink="false">https://www.temiolu.com/p/broken-focus-dcc</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 15 Jan 2023 20:53:53 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1673815979977-c70a03aa29712.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Multi-tasking is the death knell to focus. How many times have you worked on several things at one time only to find at the end of the day, that you completed nothing? I accurately call this &#8220;split focus&#8221;. Better to focus on one the thing at one time before moving on to the next. Draw the line in the sand for your goals, and fix your focus on it for suc&#8230;</p>
      <p>
          <a href="https://www.temiolu.com/p/broken-focus-dcc">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[RELATIONSHIP PATTERN]]></title><description><![CDATA[Do you feel like you have the same relationships over and over again?]]></description><link>https://www.temiolu.com/p/relationship-pattern-d52</link><guid isPermaLink="false">https://www.temiolu.com/p/relationship-pattern-d52</guid><dc:creator><![CDATA[TEMI OLU]]></dc:creator><pubDate>Sun, 08 Jan 2023 19:50:23 GMT</pubDate><enclosure url="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/20082047/20082047-1673207414411-4b2d1b8ccb8c6.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Do you feel like you have the same relationships over and over again? You might be in relationship patterns where even though you are with different people, the behaviors and relationship goals are often the same.</p>
      <p>
          <a href="https://www.temiolu.com/p/relationship-pattern-d52">
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          </a>
      </p>
   ]]></content:encoded></item></channel></rss>